Weekends are for fun, relaxation and…ME!

As our students wrap up another successful trimester, they are setting aside their books and studies to tell us what they enjoy most about their weekends as Palmer students…

Q. What have you enjoyed doing or being involved with on the weekends since you have been a student at Palmer?

My time here at Palmer is almost over and I’m reminiscing about my favorite weekends at Palmer… I loooooved waking  up late on Saturday mornings, grabbing my mat and heading to a hot yoga class! Then I enjoyed spending some time looking at recipes online and doing some grocery shopping. I loved to make fun and more time consuming recipes on weekends and bring goodies to my friends that night, have people over or bring treats to school! I loved juicing fresh vegetables and fruits and the weekend allowed time for the rigorous cleaning of my juicer. I would often make a lot of meals ahead of time for the week. I also loved going to Scott County with friends and going for hikes in the spring, hot summer, or beautiful autumn leaves. I also looked forward to going out with a group of people to the bars of downtown Davenport: Kilkenny’s, Mac’s or for bustin’ a move on the dance floor at Carriage Haus. The Daiquiri Factory and the dueling piano bar (now Comedy Sportz) in Rock Island also provided some solid entertainment. I also loved traveling to Chestnut’s Wellness seminars, Nucca conference and a few Gonstead and Mopal seminars. I liked taking advantage of the free seminars the school put held on weekends as well like the Business modules. Hopefully my Sunday didn’t consist of too much studying, but usually it did. However I’d find something to clean, laundry to do, friends and family to call, or anything else before I resorted to my books on Sunday night to study for that hairy exam Monday morning. In my later trimesters, I really enjoyed minimizing scheduled events on weekends. I enjoyed hosting or attending dinner parties, wine nights, nail painting, or game nights at home with a few friends.  I also loved going on small trips to Le Claire or Galena, IL whenever my budget could afford it! I really loved my weekends at Palmer!

-Kaileigh Strath

On weekends at Palmer, I’ve thoroughly enjoyed doing things for me. All week long, I am completely committed to schoolwork, studying, things Palmer-related, but on the weekends, I relish the time to get out in nature for a run or bike ride, or time in the gym with buddies to play some basketball. It also tends to be when I eat the most enjoyable, but unhealthy things, such as pizza and ice cream. I use the weekends to re-energize for the upcoming week. Another aspect of this for me is attending an uplifting, inspirational church service on Sunday mornings to get grounded again.

-Kyle Collins

Since I became a student at Palmer I started running on a regular basis. One of my favorite things about the weekend is completing my long run for the week. I love the feeling of accomplishment from pushing your body not only physically but mentally. It is also a great way to relieve stress from the past week of school and prepare yourself for the next week.

-Katherine Melot

I like getting away from the city and going out in nature.  The Quad Cities and surrounding areas have an abundance of hunting, fishing, hiking, and camping opportunities.  Getting friends together on a day off to relax is just what I need at the end of a hard week.

-Brian Hall

One thing I love about Davenport is the Farmer’s market, open Saturday mornings. I can get tons of fresh groceries, from meat and cheese to fruits, veggies, even pasta. And going with friends makes it even more fun.

–Allison Nisbett

I enjoy spending my weekends at the Troxell Intern Program taking Sunday classes. The classes have helped me improve my palpation, technique, and visualization skills. I enjoy the opportunity to practice my Chiropractic skills any chance I get.

– Brittany Sedar

Group outings to Whitey’s Ice Cream on the weekends. There is nothing better than ruining a week of healthy eating by enjoying a full day’s worth of calories all condensed into a shake that is consumed in less than ten minutes. Yumm…ohh yeah, spending time with close friends is important too!

– Brad Francis

I love the farmers’ market on Saturday morning! Also, all of the music festivals that are going on in the summer are great! Recently, my weekends have been kept busy with the central high school marching blue devils band which I help volunteer with on the staff.

–Alec Schielke

So far, on the weekends I have been taking yoga classes at a local yoga studio, One Tree Yoga. As well, I have been attending Troxell Workshops, which have been very helpful in getting extra hands on experience. I have had fun spending time with classmates, and going out for pints at Front Street Microbrewery. I recently took a trip out to Galena with my roomates, and visited the winery there. It is a quaint little town with lots of unique shops, and beautiful views. It was great to get away. Other than that, I have been doing lots of studying!

-Chelsea Delorme

Since being a student at Palmer I have discovered many fun things to do on the weekends. A trip to the farmer’s market and a walk to the park or to the river happen almost every weekend. I love baseball so, during the summer months, I attended River Bandit games and I was on a recreational softball league.

– Jessica Richards

My favorite fall activity is planning my son’s birthday party.  This year he will be 2 on October 25.  My husband and I enjoy planning a fall birthday party.  This year his party will be at Patch’s Pumpkin & Honey Farm.  There will be pumpkins to pick, corn mazes to run through, corn pools to swim in, pony rides, hay rack rides, apple cider, pumpkin launching with their pumpkin cannon and of course Birthday Cake!  There are so many beautiful orchids and pumpkins patches to visit in Iowa and beautiful fall leaves to enjoy on your drive to any of them!

-Jennifer Katzer

The more I want to learn.


This is a tough program that stretches a person. I have pushed myself out of my comfort zone while at Palmer by just being here. I recently heard a quote that said something along the lines of, “once the mind gains new information and is stretched it can never again regain its original dimension.” The new dimension that I have been stretched to is this idea of what I am capable of. I have learned how to organize, focus, and prioritize better than I ever had to before. What I have enjoyed about this is that it has been a refining process. I am able to learn faster and comprehend more. My investigative skills of knowledge have expanded and the more I learn the more I want to learn. Seeing the personal development has been a very rewarding thing for me.

Dylan Clark – Iowa Campus

Campus Guide Question of the Month:

What change did you hope to make by joining Campus Guides?

I hoped to change the perspective of some of my peers who only ever see the negative in Palmer. Campus Guides has allowed me to understand our history and appreciate the school more, which allows me to share all the great things about Palmer.

–Brian Hall

I was hoping to help people get real answers about Palmer and chiropractic from student’s point of view. Taking a tour at Palmer is what helped me make up my mind about coming out here instead of going to Cleveland Chiropractic College in Kansas City.

–Ryan Etherton

Each individual personality has the ability to change and benefit a group. By joining Campus Guides, I hoped to add my experiences to the team’s dynamic, help prospective students enjoy their visit, and aid them in making the best decision for them in finding a chiropractic school.

–Jaclyn Andrews

I want to specifically reach out to those prospective students who are deciding if chiropractic is the right choice for their second career. I want to share with them that giving up the job, selling the house, and/or moving their family to Iowa, will be worth it the end when they think of all the lives they will change as a chiropractor.

–Brook Peters

During my Undergraduate Studies at Brigham Young University-Idaho, I was lured (by a tall blonde haired, blue eyed girl- of whom I never dated anyhow) in to a student-lead organization that was in charge of the new student orientation, Student Spirit Events. This luring was at first because of the networking of “future potential” dates, but eventually my drive to help with New Student Orientation came from within myself to help these new students become connected with a “new life” or a “new chapter” in their lives.

 

I brought this same drive with me in to the Campus Guide Organization. I want people to choose to come to Palmer College of Chiropractic. This needs to be their decision and I want to help them in their search to answer questions that they might have. There are always rough times in life and at Palmer this is no different! Every student has moments of “why am I really here?” or “Is this worth it?” At this point the student needs to reflect back at the time when they felt like they needed to be here and when they made the decision to come here. Referring back to these moments can give us the courage and the self-will power that we need to bear another hour, another day, another week until we find that answer once again- “THIS is why I am here!” “THAT is why I am learning these things!” “THIS is why I am becoming a Doctor of Chiropractic!”

 

As an organization, Campus Guides thrives on networking. I love that about this organization. If I do not have an answer, give me some time to write a few emails and to hear back. I will then have a good answer to your question or some good direction on what other students have done or accomplished.

 

Much like at Brigham Young University-Idaho, the vast majority of the student body knows that they are supposed to be here for the continuation of their education and many more need a support group. I want to be one who helps people feel “at home” and to be a support when they need/ want it. That is one great reasons I joined the Campus Guides Organization- to serve my fellowman (woman, too), to “help other people at all times,” and “To Do A Good Turn Daily” (Boy Scouts of America, Scout Oath & Slogan).

–Anton Keller

I wanted to feel the love from leading with service! I believe that energy frequency rises to the person in the room who is giving off the most positive energy. What effect does the collective group of positive guides have? What if a guide has a great feeling after serving and leading a tour and they bring that energy back to their classrooms? What if it lifts all of Palmer’s spirits? You never know how far reaching…

–Kalleigh Strath

I hope to make the student body appreciate more what awesome educational experience Palmer is offering us all. To help keep them focused on the positives and in working together, make better that which makes us feel gloomy sometimes.

–Afua.Adjei-Kwayisi

My goal in joining campus guides was to surround myself with positive productive individuals. By doing this I have grown in so many ways, the friendships we build within Campus Guides provides us with a group of peers in which we can rely on for support and continuous personal growth. I also hoped to get more involved in our Palmer community, which has happened in tenfold, being more involved has allowed me to appreciate Palmer on another level which I would not have seen otherwise.

–Jennifer Katzer

 

“Never doubt that a small group of thoughtful, committed people can change the world. Indeed. It is the only thing that ever has.”

-Margaret Mead

 

7th tri and seeing patients!

I am currently in 7th trimester and seeing patients in the student clinic! It is so amazing to finally get to practice and apply everything that we’ve learned for the last two years. Seeing results in my patients structure, function and overall health is what chiropractic is all about, and it feels so great to start positively influencing lives!

I will be thrilled to open my own practice after graduation and reach as many people in my community as possible with chiropractic. With that being said, I have much to improve upon, and the next year will be crucial in my growth and development into the best chiropractor I can be. I am so excited for my future as a chiropractor!

– Lacey Pletchette, 7th tri, Davenport Campus

Celebration is in order!

“I passed National Boards!”

I am half way through my 7th quarter here at Palmer West, and I have just received the news that I passed part I National Boards!

It feels like the best news I have ever received, if I am going to be honest. Taking boards along with finals last quarter–along with a 100-hour Applied Kinesiology course–was very stressful, and I found it very difficult to manage my time efficiently and not completely pull out ALL my hair. After that experience, I feel like nothing could possibly be harder. So what do I go and do? Get more involved!

I ran for and won Associated Student Government (ASG) Vice President. I am so excited to be going forward knowing that I can accomplish anything that I put my mind to. This next year is going to be full of surprises and difficulties, I am sure. But I welcome the challenges knowing that I will only be bettering myself by helping to prepare for my future.

– Courtenay Schroeder, 7th Quarter, West Campus

Yeah, it’s break time …

As a Palmer student, I love to learn and I love what I am doing, but I also love my breaks. I think they are so critical to my survival and to the survival of my fellow students. Before I started at Palmer, if I was asked what my favorite holiday was I would have told you Christmas. And while I still love that magic time of year, if you were to ask me today that same question I would now tell you that it is the break we get between spring and fall trimesters. It’s a little over three weeks of complete and utter relaxation. I love it and it is a great time to give my mind a much needed rest. It’s also a great time to visit with friends and family and reenergize my student batteries for the next trimester. I really want to emphasize the need to maximize those breaks so that you can be sure to be the best student you can as you proceed through your Palmer education. So in following my own advice, I am going to wrap this up and go become one with my sofa and watch a good movie. Any suggestions?

-Matt Sharples, 8th trimester, Davenport Campus

I am SO stressed! But that’s okay

Hello! My name is Courtenay, and I am almost halfway through my sixth quarter here at Palmer’s West Campus. Man, am I stressed! Midterms are hitting full force, and so is the realization that Part I boards are right around the corner (end of the quarter with finals). Trying to balance school, friends and health can be challenging, especially in times like these. However, the great thing about my class is that we are all in this together, and everyone is so supportive! It makes the endless hours of studying seem not THAT bad.

The deeper I get into the curriculum, the more I get to learn adjustments and the better I get at them–so that is honestly what is getting me through right now. Regardless of how much studying I have to do, exams I have coming up, or the fact I need a nap SO bad doesn’t deter me from practicing my adjusting skills every chance I get. Seven more quarters to go, but who’s counting right?

‘Adjusting’ to clinic

Hello, everyone! I am not new to Palmer, but I am new to blogging so allow me to introduce myself. My name is Brittany Garcia, and I am a tenth quarter student at the Florida Campus. I am a little less than one year from graduating—it’s so crazy (and amazing) to think that I am graduating THIS year! The past nine quarters went by so quickly, and I can only imagine the next year will pass by even more rapidly. Up until this point at Palmer, I have spent most of my time in class, which means I have done a lot of studying and exam taking (a necessary evil). Now, as a tenth quarter student, I have made the transition from the classroom to the clinic. It was five weeks ago today that I started working at the student outpatient clinic and treating people from the community.

My new role at Palmer as a student intern has been full of highs and lows. On a positive note, I already have nine outpatients! Some of them got passed to me from students who are graduating, some I recruited from the community, and one of them was given to me as a lottery patient who called in to receive care. Even though I am starting to accumulate patients now and becoming busier, the first few weeks were quite slow—as they are for most new interns.

Last quarter I began the transition by treating student in the clinic. I had already been adjusting in class for over a year at that point, so this transitional period was necessary to gain familiarity with electronic health records, exam forms and clinic protocols. The time I spent in the clinic in ninth quarter gave me the experience I needed to feel confident when working with outpatients. I felt a little nervous during my first new patient exam and adjustment, because it was the first time that there was a real person in front of me, with pain, who wasn’t a student, and I was expected to help make them well?! Of course there were a few hiccups—I would be lying if I said otherwise—but my first exam and adjustment went pretty well. It helped that I had another student in the exam room helping me along way. I’ve noticed over the past few weeks that with every patient I become more efficient, and my confidence in examining, diagnosing, and treating goes up little by little.

I have a lot going on this quarter (as I do with most quarters), so I am really excited to be able to share my experiences with you all. There will be many interesting blogs to look forward to from me in the coming weeks. I am currently studying to take my Part II and III National Boards, as well as preparing to travel to India in March for a Clinic Abroad trip through Palmer!

Stay tuned,

Brittany

HELLO CAMPUS!!!

Very exciting news that I got recently! Last week I received my class schedule and orientation schedule that I will be attending on March 4, 2013.

I must say, they aren’t kidding when they talk about “owning” you the first year. I will have 11 classes my first trimester (with labs) and around 32 credits in total. My first class at 7:30am (which made me choke on my drink) is Neuro-Anatomy, and is quite the wake-up call as a first class. I can honestly say these aren’t any introductory courses …

Regardless of the courses it’s still very exciting to finally be going into something that I have completely struggled to obtain over the last 4 years. Moreover I obtained a very nice apartment near campus that Palmer currently owns. So check this out! 1000+sq ft. all utilities included except electric for…wait for it…. $550 per month WHAT!!! I must say Palmer is taking very good care of their student body thus far (no complaints).

For the most part I’m now 31 days away from my move to Davenport, IA. And the anticipation is building for this most epic event. At this point the only thing I’m waiting on is my award letter from financial aid, and the verdict on my scholarship. I’m keeping you posted as fast as everything unfolds here in Florida. I’m still working on a video blog to send in, but for some reason I keep making myself laugh every time I get started, and it’s not coming out right. So in the mean time, I’ll just write it out.

Peace off!

– William

Switching gears

Each trimester at Palmer is very different from the last, in that your class schedule has changed, you have new professors and are switching gears and learning entirely new material. For these reasons, I always look forward to another new trimester and getting one step closer to being a chiropractor!

I have really enjoyed being on a trimester schedule at Palmer (on the Davenport Campus; Florida and West are on a quarter system), verus the semester schedule everyone is used to in undergraduate studies, because just about the time you are getting sick of a certain class and ready for a change, the tri is over!

The start dates for entry into Palmer are in March, July and November, and as students we get about 10 days break inbetween each tri and during the summer break we get about 3 weeks. These breaks may not seem very long, but I am always ready to get back in the swing of school and keep the momentum going!

I am so happy with my decision to come to chiropractic school!

-Lacey Pletchette