Chronic pain can be frustrating, particularly when it doesn’t respond to the usual treatments. That’s what makes chiropractors such powerful healers—they have a variety of chiropractic techniques at their disposal to help patients avoid medication or surgery.
Flexion distraction is one of those techniques. A gentle form of manual therapy, this low-force alternative can help relieve back and neck pain caused by a variety of conditions, from ruptured discs to whiplash to spinal stenosis. In one study, flexion distraction proved more effective than physical therapy at keeping pain away up to a year after the initial treatment.