Starting 4th tri and rugby!

As always, I feel like breaks are not long enough. But it was great to relax over the last one and not have to stress over homework or exams.

This break I was able to go home and see some friends and enjoy a lot of family time. It was nice to see everyone, and they all got to meet my new cat Kaya! I came back to Davenport in the middle of break so I could play in our final indoor soccer tournament. Unfortunately, it was a tough battle in the first match. and we weren’t able to continue on. It was fun to come back and play some soccer. though, and it was a really good, competitive game!

Our last weekend of break my parents, my sister and her boyfriend were able to travel down and visit me. We explored a lot around Davenport looking at the different houses along the river and had some delicious meals. One of our favorite restaurants that we visited was Trattoria Tiramisu. It is a cute Italian restaurant, and the meal could feed you for dinner and lunch the next day! It was great being able to show them the great areas around Davenport.

So I have officially started my 4th trimester here at Palmer! I was able to join the 1st trimester students on Monday at orientation due to being a Palmer Mentor. I was asked to join last trimester, so this was my first group of students to mentor. It is a great program where we join the Campus Guides during the tour and help along the way with questions or extra information. We connect with the students within our groups when school starts, and then after school, so that they can always come to us with questions, maybe study together or even hang out outside of school. It was a lot of fun to connect with my group and find out more about them! Many of them are from different states around the country and one was even from Canada. I can’t wait to get to know them more this trimester.

Classes went great the first week! Fourth trimester really is set towards preparing you towards your first NBCE exam. There is a review class that covers and reviews most of the material you have covered in your classes from your 1st to 3rd trimesters. Two of my favorite classes this trimester are toggle and physical diagnosis. These classes are more hands on and involve practicals with doctor/patient scenarios. In toggle we will learn more about the upper cervical vertebrae, and we will be able to officially adjust our first time at Palmer at the end of the trimester!

Also that week, we started our official outside rugby practices, and I can tell already this will be a good season for our team. We are starting off strong, and a lot of the new players already have great skill and this will definitely help with during our upcoming tournaments and games in the future. We were able to do a lot of ball handing with playing ultimate rugby and some drills. We even got some conditioning in, but I think the team did really well and showed great endurance. I really missed seeing all the girls and playing rugby!

(By the way, the women’s and men’s rugby teams are playing this weekend! Come down to Centennial Park on Saturday at 1 p.m.!)

 

Transitioning from 2nd to 3rd trimester classes

Coming from 2nd trimester to 3rd trimester there is a change in the course load and timing for the schedule. It is a relief to be done with anatomy labs, but you spend more time in lecture throughout the week. Most days we have classes back to back so a lot of the professors use methods during class to keep us students engaged. This week in Physiology III, we were able to listen to a heartbeat while matching up the different pressure values that occur to open the chambers and let the blood flow in and out of the heart. It allowed us to interact within the classroom while still understanding and learning the material. I know this trimester will keep me on my feet with class material but the professors are helpful with understanding the material and the extra tutor sessions help review and assist you with any problems you may have.

Since joining the Rugby Club here at Palmer, I realized I wanted to continue playing sports during the off season. When I started my third trimester, I decided I would play indoor soccer with a few friends in my class! I knew it would be fun, it would be good exercise and also continue to help maintain a good schedule when balancing my health and academics.

When we had our first game, boy, was I nervous! I hadn’t played soccer in a couple years, so I had a strong feeling I would be rusty for it. I started playing the game as goalie, since it was my position throughout my undergrad years and it went much better than I expected. Most of the teammates are also going to Palmer, and as a team everyone works really well together on the field. We started off on a good note at halftime as the score was 3 to 0. During the game everyone subs out when needed and each player usually plays different positions.

I was surprised on how versatile each player was on the field, and it really encouraged me to get out of my comfort box while playing. We finished the game strong by scoring a couple more goals and ending the game with a final score of 5 to 0. It felt great to be back in the sport again and also having fun with students in different classes at Palmer. Plus, it was a perfect end to the night with a win!

Over my first few trimesters here, I have come to appreciate the students I go to school with and have learned what a great community Palmer is. While playing sports here you get to connect with students that you don’t get to see or connect with everyday due to the different courses for each trimester.