My first adjustment, rugby and a wedding

The new term (or tri)  just started this week, but I’m going to tell you about the end of last tri.

The week before finals is always a little stressful with exams, practicals and preparation for our finals before the break. I started off the week by adjusting my friend in our toggle class! We did our scans, X-rays and palpation findings, which led us to find a pattern and a listing for each other. I was extremely nervous since it was my first adjustment but our professors had us practice ahead of time and helped us through the whole adjustment.

Jennie hold a small Palmer Crest pin she received or completing her first adjustment

My Palmer Crest pin for performing my first adjustment!

After I performed the adjustment, we did our post-scans and analysis. My friend’s fossa reading went down a whole degree, and his leg-checks evened out. It was amazing to see how much change occurred after performing that adjustment on him. Not only did the adjustment help him, but it confirmed the love and passion I have for the field of chiropractic. I can’t wait to have more hands-on classes where we will learn about different types of adjustments and different techniques that we will use in the future with our patients. After we did our first adjustments, we got a little pin to congratulate us on the accomplishment!

Otherwise, the rest of the exams and quizzes went well, especially since we have to start preparing for our finals. I was happy to get the best grade yet in my nutrition class on our third exam, and I hope to do even better on our final!

I have accepted a new responsibility in rugby for the next year! I was voted by my fellow players to be the new treasurer for the Women’s Rugby team. I will help with fundraising, socials and other events we host throughout the year. I’m excited to help not only on the field, but also off the field for this team and help make team decisions with the e-board.

Jennie (far right) with her friends from undergrad outside in front of a background of blue sky and trees. There are three other women and one man.

Celebrating with my undergrad friends at the wedding in Rockford.

In addition to this busy week, I attended a wedding in Rockford, Illinois, over the weekend. Two of my friends from undergrad made that next step in their relationship with marriage, and I was able to witness and celebrate with them–and many friends from our undergrad years. It was nice to enjoy the weather, some dancing and a lot of fun with old friends before my long week of finals! I had to head back pretty early Sunday since I had quite a bit of studying to do before my final exam Monday morning.

-Jennie

I love going to school at Palmer!

The first thing I noticed when I got back from home was the progress done on our gym here on campus! It has been under remodel this past year and should be done this spring. When I came back, all the main foundation was done, and it was starting to create the walkway, which will connect it to one of the main buildings on campus. When I came back, it made me realize how much I missed being back in Davenport. Even though I love being at home with family, I really enjoy going to school here — and I’m getting closer to becoming a chiropractor.

The biggest challenge after our holiday break was getting back on schedule. Luckily we didn’t have too many exams or quizzes thrown at us right away, but we definitely needed to prepare for the next couple weeks since we are getting closer to the end of trimester. It is crazy to think that I will have completed a whole year here at Palmer in a little over a month! Even with our busy schedules, it’s extremely important to go to classes due to the extra credit and/or participation opportunities but also the professors really help students understand the material in different ways.

One class in particular that I really appreciate is Systems Pathology. Every once in a while, the teacher changes up his ways of teaching during class instead of just continuously lecturing. Sometimes he has us read over the slides and we divide into groups and teach each other, and other times he has had questions for us to review or go over the material we have just learned. That said, it is important to be organized with your schedule here at Palmer with your academic schedule but also for extracurricular activities you participate in.

During my free time these past couple weeks back, I have tried to prepare for the rugby season with regular exercise and my weekly soccer game. We have had a couple wins and a loss but all in all, the games have been fun and have had a good amount of competition. During this past week, I was able to score my first hat trick (three goals)! But we also have had a couple injuries within our team, so we are adapting to the change on the field. Last week we had a rugby team meeting discussing the upcoming season and the preparation for it. We are starting to condition two mornings each week right on campus! It will make sure we are trained and conditioned for when we are able to hit the field outside and start practicing. At the meeting we discussed attending an additional tournament during our spring season on top of the games and tournament we have scheduled already. It will be fun to play against some different teams, and it will allow us to spend more time together as a team!

-Jennie

Returning to the balancing act

The first thing I noticed when I got back from home was the progress done on our gym here on campus! It has been under remodel this past year and should be done this in the spring. When I came back, all the main foundation was done, and they were starting to create the walkway that will connect it to one of the main buildings on campus.

When I came back from break, it made me realize how much I missed being in Davenport. Even though I love being at home with family, I really enjoy going to school here and I’m getting closer to becoming a chiropractor.

The biggest challenge after our holiday break was getting back on schedule. Luckily we didn’t have too many exams or quizzes thrown at us right away, but we definitely needed to prepare for the next couple weeks since we are getting closer to the end of trimester. It is crazy to think that I will have completed a whole year here at Palmer in a little over a month! Even with our busy schedules, it’s extremely important to go to classes due to the extra credit and/or participation opportunities, but also the professors really help students understand the material in different ways.

One class in particular that I really appreciate is Systems Pathology. Every once in a while, the teacher changes up his ways of teaching during class instead of just continuously lecturing. Sometimes he has us read over the slides, and we divide into groups and teach each other. Other times he has had questions for us to review or go over the material we have just learned. That said, it is important to be organized with your schedule here at Palmer with your academic schedule but also our extracurricular activities you participate in.

During my free time these past weeks back, I have tried to prepare for the rugby season with regular exercise and my weekly soccer game. We have had a couple wins and a loss, but all in all, the games have been fun and have had a good amount of competition.

During this past week I was able to score my first hat trick (three goals)! But we also have had a couple injuries within our team, so we are adapting to the change on the field. Last week we had a rugby team meeting discussing the upcoming season and the preparation for it. We are starting to condition two mornings each week right on campus! It will make sure we are trained and conditioned for when we are able to hit the field outside and start practicing. At the meeting we discussed attending an additional tournament during our spring season on top of the games and tournament we have scheduled already. It will be fun to play against some different teams, and it will allow us to spend more time together as a team!

-Jennie

Soccer, ugly sweaters and Palmer Prom

Palmer Davenport campus women's soccer club members in the indoor soccer field.

It may be freezing outside, but it’s nice in here.

First things first … we won our soccer game this week! It was so much fun, and I missed playing since I hadn’t been able to play for a couple weeks due to the Thanksgiving holiday.

The two friends from my class that play with me, Sarah and Devon, did really good. Sarah scored a goal and Devon played with a hurt knee, so in my opinion they deserved the MVP award for that game! I was really sore after the game, but we were done with exams after that day for the week, so I was able to stay in and relax for the night.

I absolutely love winter due to the snow, the holidays and the activities we can do outside–like snowboarding, skiing, ice fishing, sledding, ice skating and more.

For the holiday, my friends and I decide to have an ugly sweater party where we’ll do a gift exchange. We picked names this week, and I cannot wait to get my “person” their gifts! I love giving funny but meaningful gifts to my friends and family for the holidays.

In addition, we finally got our first snowfall here in Davenport, Iowa! We were only expecting a couple inches but we definitely got more snow than we thought we were going to! The roads were very slippery, and unfortunately I saw a few accidents outside my window but I also got to witness a couple of my friends’ dogs see snow and play in it for the first time. It took a while for them to get used to, but they eventually warmed up to it and used up all their energy playing in it.

A large group of friends dressed up for Palmer's Davenport campus Holiday Dance, also known as Palmer Prom.

My friends and I having a blast at “Palmer Prom” (the Holiday Dance).

A couple weekends ago I was able to attend my first Palmer Prom/Holiday Party. It is an event held downtown where students and their significant others are able to dance the night away to great music and enjoy some tasty hors d’oeuvre and drinks. It was such a great experience, and all my friends thought it was such a blast. By the end of the night, we were all sore from the non-stop dancing! It might be a while till I can wear heels again.

We only have a couple more weeks till Christmas break, which means we’ll have quite a few exams coming up. It is definitely a good idea to prepare ahead of time so I plan on rewriting my notes for the upcoming exams and create some flashcards. I’m usually a procrastinator, so I try to prepare a little ahead of time for exams so I don’t stress out too much. There are usually a couple exams or quizzes each week, and it helps you learn how to stay on track and keep up with studying throughout the trimester.

-Jennie

Hi! I’m Palmer’s new blogger!

That's me, having a snack and sporting the Palmer gear.

That’s me, having a snack and sporting the Palmer gear.

When I started my 3rd trimester here at Palmer, I was told by many students that it would feel like a longer one due to the holiday breaks, and, boy, were they right! Within the first month, it feels like this semester is going by slowly. But I can’t complain about the holidays, because it is my favorite time of the year!

Here on the Davenport campus they offered a free Thanksgiving meal for students and their families. It sounded like it would be a delicious meal with students and friends, but I’m from Madison, Wis., and it only takes a couple hours to travel home for the holidays. I decided it would be best to drive home and enjoy some food with my family and spend some time with them since I probably won’t be able to travel home till Christmas break.

It is also nice to have a break from school work for a couple days, since we had three exams during the three-day week. It took a toll on me with all the studying! But with the preparation studying I did over the past weekend and the free time out of classes, I think they went really good for the first exams of the trimester.

Classes this trimester are a little different from 2nd trimester since we don’t have any anatomy labs anymore. I personally liked the labs because it allowed to me see information in lecture in a hands-on perspective. I’m definitely a visual learner, but a lot of the classes this trimester use diagrams and sketches to show pathways, systems and more to help assist students in understanding class material.

This trimester I feel like I’m able to get more hands-on experience with the chiropractic field itself. One of our classes this trimester is subluxation analysis and it is at 7:30 in the morning, three times a week. At first I thought this was going to be too early, but I realized I actually LOVE having it be my first class of the day. We are able to interact more and it actually wakes me up for the rest of the day. Within the first weeks we were able to work with other students in doctor-patient scenarios, and we have already been testing on posture analysis! I’m really excited to see what this class in particular has in store for the rest of the trimester.

In addition to classes at Palmer, I signed up for a couple more classes provided by the Troxell Intern Program. They are every Sunday, and they are located only 20 minutes away from campus! I’m taking two classes: X-ray and extremities. I thought this would help me get more experience with technique, and I’m able to learn about X-rays and how to identify markings and more.

I’m excited to learn more and get more hands-on experience with the classes I’m taking off campus and the ones here at Palmer! Stay tuned for updates!

-Jennie