End of 6th tri and fun during break

The end of the trimester was filled with finals, practicals and a little bit of fun! We had a few practicals in our classes like thoracolumbar, pelvic, active care and more. In the technique classes we were tested on all the set-ups for listings that we learned over the trimester, and in active care they tested us on different stretches, exercises and more for working on the different muscle areas of the body. I really enjoy practicals because it makes me feel more comfortable on what I know and might show me different things I should work more on or focus on. Our finals week was pretty packed with exams, but we had two exams maximum on each day and Palmer always has a study day before finals start. This helps a lot for students to prepare for each exam but the week is still pretty busy and exhausting. Luckily at the end of the week we have a celebration for the graduating students in Women’s Palmer Rugby.

Student blogger Jennie with graduating women's rugby team members.

Me on the right with two graduating Women’s Rugby Team members in the center.

This celebration includes food, drinks, music and gifts at a local restaurant or bar downtown. This trimester we had three ladies who were either graduating, precepting or heading to a VA facility for a student rotation. It was so much fun to celebrate and reminisce on the good memories we have had with these players. Each one has had a huge impact on our team throughout the years and we are going to miss them so much. This night was a perfect way to end the finals week. Unfortunately I had one more final the next morning so I had to finish up at 7:30 a.m. and then I headed out back to Wisconsin. For break my family and I planned a trip to the Dominican Republic so we could all enjoy some time together and relax.

On Friday we drove down to Chicago since we flew out of O’Hare in the early morning. The flight was pretty long but we eventually got to our resort at the end of the night and boy were we hungry. We decided to put our stuff in our rooms and head down to the buffet so we could get some food in our stomachs! The food was delicious there and since it was all-inclusive, it was nice not having to pay for each meal.

We spent the first day just relaxing on the beach, soaking up some sun and walking down some paths to see the beach and other resorts. We took a few excursions to explore the area and have some fun. The first one we did was dune buggying around the area and a little bit of swimming at a waterfall. It was so much fun driving and we got so wet and muddy since there was a huge rainstorm the night before. We were so soaked afterwards that we had to take showers to wash all the mud out.

Student blogger Jennie on dune buggy.

Dune buggy fun!

Afterwards we took a little swim and enjoyed some sun at a little waterfall area at the location. The next excursion we took was to a cocoa, coffee and cigar plantation where we saw how these items are made and processed. I’m a big coffee drinker so I found this very interesting and I stocked up on some coffee they sold at the plantation location. The last trip we went on was a speed boat, snuba and snorkeling adventure on the Atlantic Ocean. I have never gone snubaing so I found it to be so cool and fun to swim with the fish and feed them. We were able to swim around on the ocean floor with our family and our guide showed us some sponges and coral reef areas. I had to get used to my ears popping but after a minute I felt comfortable swimming around. It was so much fun and it was a perfect way to end the trip.

Student blogger Jennie with family on boat on Atlantic Ocean.

Atlantic Ocean adventure!

Saturday morning was our last time to enjoy the beach and some food before we had to head out. It was a long trip home again and we didn’t get back until about 2 a.m. Sunday morning. I was able to pack up and travel back to Davenport by Sunday afternoon to prepare for the start of 7th trimester!

Rugby in the snow and a new trimester begins

Living in the Midwest, you don’t know what weather you’ll be hit with in the next week. This past weekend when we played our final game we realized while we traveled up to Minneapolis that it was going to be cold and snowy for the match. We knew we had to put our hearts, mind and every part of us in this game to succeed. From the start, we were letting the weather get to us and we weren’t running our system like we usually do. By the end of the first half, we were down by 10. We picked up speed in the beginning of the second half but eventually the Amazons overcame our defense, and eventually won the game. It was heartbreaking to see that happen but we later found out that the Amazons were going to forfeit their place in playoffs due to other obligations of a few players on the team. This gave us their place in playoffs in Grand Rapids, Michigan! We were so surprised, but at the same time, excited to continue our season and hoping to continue through playoffs. We are preparing this week during practices, working on our weaknesses and fitness to make sure we are at our top for this game this coming weekend.

With the start of our trimester this week, the first trimester students and the new undergrad students had orientation on Monday. Since I’m a mentor I get the opportunity to join them on their tour of campus and lunch to help them with any questions or finding things around campus. My group was a little more quiet than I expected, but after a trip around campus they talked more about where they’re from and asked questions about classes and material they will need. It was great seeing students from all over — not just the United States, but all over the world. There were quite a few students from Wisconsin, so we made connections there but usually the new students have so much information given to them in a little amount of time during that morning, which causes many to be a little overwhelmed. The first day of classes weren’t too stressful but I know I will have to get used to scheduled days again. A lot of the students in my group from orientation didn’t feel as comfortable with their way around campus yet, so during our club hour at 9:20 a.m. I took a group of them around campus to show them the different ways to get to each of their classes. Palmer has a few buildings but once you get yourself oriented, walking to class and around campus becomes easy. I can’t wait to get to know these new students more and see them succeed here at Palmer.

I’m very excited to be in my 6th trimester because I’m taking my first couple electives here at Palmer and we have more technique classes involved in our schedule. With my schedule for the winter I knew it was the perfect time to take SOT due to its time slot. Since we don’t play rugby during the winter, this allows this elective and practice to not interfere with the time of each activity. I also decided to take the activator elective to learn more about this technique and its benefits. My classmates and I will also be taking thoracolumbar and pelvic technique courses where we will learn about the set-ups, subluxations and more with the different techniques taught for these areas of the body. I’m excited to have more hands-on experience but I know this will be a crazy, busy trimester!

Playing rugby in the snow is a challenge overcome by teamwork.

Success in rugby and finals!

Our rugby season has been making history for Palmer with us being in the # 1 spot in the league so far. We even had an article in “ The Rugby Breakdown” about our success this season, in addition to a recent television interview and “practice” session with Channel 4 news here in Davenport. We showed the reporter the basics of rugby and he enjoyed learning about the sport and how our team is doing. We’ve had almost every Saturday filled with a rugby game and social with the teams this past month. Unfortunately, this season is coming to an end. We are in the Number #1 spot in our league currently, but our last game against the Amazons will determine if we stay in the top spot and go to playoffs. Since we just finished finals and we are on our break right now, we decided to have two-a-day practices the Wednesday and Thursday before the game. This allowed for a lot of players to head home or do some traveling for a long weekend. With our practices and the team’s energy, I feel like we can come out with a win this weekend and advance to playoffs for the first time in Palmer history.

Finals came upon us fast but I studied hard during the past couple weeks and did really well in all my classes. I’m one of those students who calculates their current grade and checks to see what is needed to maintain or raise my grade in each class. But I came out strong in each class of mine and this allowed me to enjoy my little break at home even more. I was able to spend time with friends and family and do a lot of relaxing. I even got to pick up a couple shifts at my job back at home as a receptionist at Studio 262 Salon in Middleton, Wis. I’ve worked there for seven to eight years now and I cover shifts for other employees during my break if they need a day off or want some vacation time. I love coming back to work because the employees always feel like family and they do amazing work for their clients. I love talking to the clients and seeing how happy they are with their finished results. But as always, break felt like it went by too fast. It’s nice to be back in Davenport for the weekend and I’m excited to finish it up with some rugby with my team!

 

My first adjustment, rugby and a wedding

The new term (or tri)  just started this week, but I’m going to tell you about the end of last tri.

The week before finals is always a little stressful with exams, practicals and preparation for our finals before the break. I started off the week by adjusting my friend in our toggle class! We did our scans, X-rays and palpation findings, which led us to find a pattern and a listing for each other. I was extremely nervous since it was my first adjustment but our professors had us practice ahead of time and helped us through the whole adjustment.

Jennie hold a small Palmer Crest pin she received or completing her first adjustment

My Palmer Crest pin for performing my first adjustment!

After I performed the adjustment, we did our post-scans and analysis. My friend’s fossa reading went down a whole degree, and his leg-checks evened out. It was amazing to see how much change occurred after performing that adjustment on him. Not only did the adjustment help him, but it confirmed the love and passion I have for the field of chiropractic. I can’t wait to have more hands-on classes where we will learn about different types of adjustments and different techniques that we will use in the future with our patients. After we did our first adjustments, we got a little pin to congratulate us on the accomplishment!

Otherwise, the rest of the exams and quizzes went well, especially since we have to start preparing for our finals. I was happy to get the best grade yet in my nutrition class on our third exam, and I hope to do even better on our final!

I have accepted a new responsibility in rugby for the next year! I was voted by my fellow players to be the new treasurer for the Women’s Rugby team. I will help with fundraising, socials and other events we host throughout the year. I’m excited to help not only on the field, but also off the field for this team and help make team decisions with the e-board.

Jennie (far right) with her friends from undergrad outside in front of a background of blue sky and trees. There are three other women and one man.

Celebrating with my undergrad friends at the wedding in Rockford.

In addition to this busy week, I attended a wedding in Rockford, Illinois, over the weekend. Two of my friends from undergrad made that next step in their relationship with marriage, and I was able to witness and celebrate with them–and many friends from our undergrad years. It was nice to enjoy the weather, some dancing and a lot of fun with old friends before my long week of finals! I had to head back pretty early Sunday since I had quite a bit of studying to do before my final exam Monday morning.

-Jennie