The Adventures of Chiropractic School

As I reminisce about my first year at Palmer West, I realize that I have only just begun this chiropractic journey.  Being a student in a chiropractic school you understand that the field is progressing so rapidly that what you PALMERPALOOZA 2013-Z28learned last year could be negated next year. What you tested on to be the “truth” will only be proven incorrect in the next upcoming research and the information provided to you is somewhat negotiable. Isn’t that the fun of the field? Nobody chose chiropractic as a career choice thinking, “ I’d love to sit in an office all day; edit papers, write emails and make phone calls to people that don’t really want to talk to me.” We entered this field knowing that its internal upheaval only leaves room for more progress and more creativity. Think about it…you can be any kind of chiropractor you want once you have that certificate, you can see as many or as little patients a day as you’d like, you can specialize in rehab, weight loss, functionality, chronic pain, endocrine, etc. People in pain need help and we have the potential to have a tool belt overflowing with some of chiropractics greatest tools. So my advice, look at each subject, each club meeting, each certification course and each seminar as a way to add another tool to your growing tool belt. If something disagrees with your philosophy or negates what you were taught last quarter, research it and debate it. The best way to add tools to your belt is to prove that you know how to use them.

Jennifer Drivick
San Jose, Calif. Campus

Weekends are for fun, relaxation and…ME!

As our students wrap up another successful trimester, they are setting aside their books and studies to tell us what they enjoy most about their weekends as Palmer students…

Q. What have you enjoyed doing or being involved with on the weekends since you have been a student at Palmer?

My time here at Palmer is almost over and I’m reminiscing about my favorite weekends at Palmer… I loooooved waking  up late on Saturday mornings, grabbing my mat and heading to a hot yoga class! Then I enjoyed spending some time looking at recipes online and doing some grocery shopping. I loved to make fun and more time consuming recipes on weekends and bring goodies to my friends that night, have people over or bring treats to school! I loved juicing fresh vegetables and fruits and the weekend allowed time for the rigorous cleaning of my juicer. I would often make a lot of meals ahead of time for the week. I also loved going to Scott County with friends and going for hikes in the spring, hot summer, or beautiful autumn leaves. I also looked forward to going out with a group of people to the bars of downtown Davenport: Kilkenny’s, Mac’s or for bustin’ a move on the dance floor at Carriage Haus. The Daiquiri Factory and the dueling piano bar (now Comedy Sportz) in Rock Island also provided some solid entertainment. I also loved traveling to Chestnut’s Wellness seminars, Nucca conference and a few Gonstead and Mopal seminars. I liked taking advantage of the free seminars the school put held on weekends as well like the Business modules. Hopefully my Sunday didn’t consist of too much studying, but usually it did. However I’d find something to clean, laundry to do, friends and family to call, or anything else before I resorted to my books on Sunday night to study for that hairy exam Monday morning. In my later trimesters, I really enjoyed minimizing scheduled events on weekends. I enjoyed hosting or attending dinner parties, wine nights, nail painting, or game nights at home with a few friends.  I also loved going on small trips to Le Claire or Galena, IL whenever my budget could afford it! I really loved my weekends at Palmer!

-Kaileigh Strath

On weekends at Palmer, I’ve thoroughly enjoyed doing things for me. All week long, I am completely committed to schoolwork, studying, things Palmer-related, but on the weekends, I relish the time to get out in nature for a run or bike ride, or time in the gym with buddies to play some basketball. It also tends to be when I eat the most enjoyable, but unhealthy things, such as pizza and ice cream. I use the weekends to re-energize for the upcoming week. Another aspect of this for me is attending an uplifting, inspirational church service on Sunday mornings to get grounded again.

-Kyle Collins

Since I became a student at Palmer I started running on a regular basis. One of my favorite things about the weekend is completing my long run for the week. I love the feeling of accomplishment from pushing your body not only physically but mentally. It is also a great way to relieve stress from the past week of school and prepare yourself for the next week.

-Katherine Melot

I like getting away from the city and going out in nature.  The Quad Cities and surrounding areas have an abundance of hunting, fishing, hiking, and camping opportunities.  Getting friends together on a day off to relax is just what I need at the end of a hard week.

-Brian Hall

One thing I love about Davenport is the Farmer’s market, open Saturday mornings. I can get tons of fresh groceries, from meat and cheese to fruits, veggies, even pasta. And going with friends makes it even more fun.

–Allison Nisbett

I enjoy spending my weekends at the Troxell Intern Program taking Sunday classes. The classes have helped me improve my palpation, technique, and visualization skills. I enjoy the opportunity to practice my Chiropractic skills any chance I get.

– Brittany Sedar

Group outings to Whitey’s Ice Cream on the weekends. There is nothing better than ruining a week of healthy eating by enjoying a full day’s worth of calories all condensed into a shake that is consumed in less than ten minutes. Yumm…ohh yeah, spending time with close friends is important too!

– Brad Francis

I love the farmers’ market on Saturday morning! Also, all of the music festivals that are going on in the summer are great! Recently, my weekends have been kept busy with the central high school marching blue devils band which I help volunteer with on the staff.

–Alec Schielke

So far, on the weekends I have been taking yoga classes at a local yoga studio, One Tree Yoga. As well, I have been attending Troxell Workshops, which have been very helpful in getting extra hands on experience. I have had fun spending time with classmates, and going out for pints at Front Street Microbrewery. I recently took a trip out to Galena with my roomates, and visited the winery there. It is a quaint little town with lots of unique shops, and beautiful views. It was great to get away. Other than that, I have been doing lots of studying!

-Chelsea Delorme

Since being a student at Palmer I have discovered many fun things to do on the weekends. A trip to the farmer’s market and a walk to the park or to the river happen almost every weekend. I love baseball so, during the summer months, I attended River Bandit games and I was on a recreational softball league.

– Jessica Richards

My favorite fall activity is planning my son’s birthday party.  This year he will be 2 on October 25.  My husband and I enjoy planning a fall birthday party.  This year his party will be at Patch’s Pumpkin & Honey Farm.  There will be pumpkins to pick, corn mazes to run through, corn pools to swim in, pony rides, hay rack rides, apple cider, pumpkin launching with their pumpkin cannon and of course Birthday Cake!  There are so many beautiful orchids and pumpkins patches to visit in Iowa and beautiful fall leaves to enjoy on your drive to any of them!

-Jennifer Katzer

The more I want to learn.


This is a tough program that stretches a person. I have pushed myself out of my comfort zone while at Palmer by just being here. I recently heard a quote that said something along the lines of, “once the mind gains new information and is stretched it can never again regain its original dimension.” The new dimension that I have been stretched to is this idea of what I am capable of. I have learned how to organize, focus, and prioritize better than I ever had to before. What I have enjoyed about this is that it has been a refining process. I am able to learn faster and comprehend more. My investigative skills of knowledge have expanded and the more I learn the more I want to learn. Seeing the personal development has been a very rewarding thing for me.

Dylan Clark – Iowa Campus

The two-way street of communication is always open

One thing I have done at Palmer that has been out of my comfort zone is getting in touch with the faculty and administration. I’ve always been very comfortable talking with other students, even support and office staff, but in the past I have limited my interactions with my professors. In my head, they didn’t have time for me, they weren’t interested, they had no idea who I was. At this school there is an illusion that you can fade into the background in the classroom. It’s an illusion indeed, because as I began to talk with faculty I realized how aware professors are of their class, no matter how big the class size. Many professors knew my name or face without ever having a conversation with me. Once I was realized that recognition here was a good thing, I was able to ignore the previous intimidation that held me back from obtaining tips, tricks, knowledge, and advice from those who are here to do just that. The faculty and administration at Palmer are genuinely interested in the thoughts, suggestions, and questions from the student body. My experience at school has become much more enjoyable since I acknowledged that the two-way street of communication between faculty and student is wide open.

Hannah Anderson – Iowa Campus

Remember: always take time to step back and enjoy the ride

Where has the time gone?

As I sit down to write this, I think about where the time has gone since I started at Palmer. I am almost done with my 6th quarter, just completed national boards, and gearing up for finals. I rarely take time to step back and look at all the time that has passed, all the exams I’ve crammed for, and all the memories I’ve made with my new friends. School has a way of doing that to you; it makes you focus on the moment, on cramming for the five tests you have that week, and not giving you much of a chance to look ahead. Before you know it, another set of midterms have passed and another quarter has come to an end. There are definitely times when I appreciate how fast the time flies by, but then there are others where I would like to just slam on the brakes and take this experience for what it is; a time where my friends will soon be my colleagues, where reading for pleasure happens only about twice a quarter, and making it to Friday without pulling an “all nighter” means it was a good week. Chiropractic school has a way of sucking you in; sometimes taking your focus off the big picture so you can make it just one more day. But, taking the time to see the light at the end of the tunnel, to see that you will be a health professional who will be positively changing lives on a daily basis without drugs and with just the use of your hands is an important thing to always remember. I constantly remind myself that this is just school, the real reward comes when I graduate and get the opportunity to better the lives of those who come to see me.

Ajay Iselin – West Campus

Campus Guide Question of the Month:

What change did you hope to make by joining Campus Guides?

I hoped to change the perspective of some of my peers who only ever see the negative in Palmer. Campus Guides has allowed me to understand our history and appreciate the school more, which allows me to share all the great things about Palmer.

–Brian Hall

I was hoping to help people get real answers about Palmer and chiropractic from student’s point of view. Taking a tour at Palmer is what helped me make up my mind about coming out here instead of going to Cleveland Chiropractic College in Kansas City.

–Ryan Etherton

Each individual personality has the ability to change and benefit a group. By joining Campus Guides, I hoped to add my experiences to the team’s dynamic, help prospective students enjoy their visit, and aid them in making the best decision for them in finding a chiropractic school.

–Jaclyn Andrews

I want to specifically reach out to those prospective students who are deciding if chiropractic is the right choice for their second career. I want to share with them that giving up the job, selling the house, and/or moving their family to Iowa, will be worth it the end when they think of all the lives they will change as a chiropractor.

–Brook Peters

During my Undergraduate Studies at Brigham Young University-Idaho, I was lured (by a tall blonde haired, blue eyed girl- of whom I never dated anyhow) in to a student-lead organization that was in charge of the new student orientation, Student Spirit Events. This luring was at first because of the networking of “future potential” dates, but eventually my drive to help with New Student Orientation came from within myself to help these new students become connected with a “new life” or a “new chapter” in their lives.

 

I brought this same drive with me in to the Campus Guide Organization. I want people to choose to come to Palmer College of Chiropractic. This needs to be their decision and I want to help them in their search to answer questions that they might have. There are always rough times in life and at Palmer this is no different! Every student has moments of “why am I really here?” or “Is this worth it?” At this point the student needs to reflect back at the time when they felt like they needed to be here and when they made the decision to come here. Referring back to these moments can give us the courage and the self-will power that we need to bear another hour, another day, another week until we find that answer once again- “THIS is why I am here!” “THAT is why I am learning these things!” “THIS is why I am becoming a Doctor of Chiropractic!”

 

As an organization, Campus Guides thrives on networking. I love that about this organization. If I do not have an answer, give me some time to write a few emails and to hear back. I will then have a good answer to your question or some good direction on what other students have done or accomplished.

 

Much like at Brigham Young University-Idaho, the vast majority of the student body knows that they are supposed to be here for the continuation of their education and many more need a support group. I want to be one who helps people feel “at home” and to be a support when they need/ want it. That is one great reasons I joined the Campus Guides Organization- to serve my fellowman (woman, too), to “help other people at all times,” and “To Do A Good Turn Daily” (Boy Scouts of America, Scout Oath & Slogan).

–Anton Keller

I wanted to feel the love from leading with service! I believe that energy frequency rises to the person in the room who is giving off the most positive energy. What effect does the collective group of positive guides have? What if a guide has a great feeling after serving and leading a tour and they bring that energy back to their classrooms? What if it lifts all of Palmer’s spirits? You never know how far reaching…

–Kalleigh Strath

I hope to make the student body appreciate more what awesome educational experience Palmer is offering us all. To help keep them focused on the positives and in working together, make better that which makes us feel gloomy sometimes.

–Afua.Adjei-Kwayisi

My goal in joining campus guides was to surround myself with positive productive individuals. By doing this I have grown in so many ways, the friendships we build within Campus Guides provides us with a group of peers in which we can rely on for support and continuous personal growth. I also hoped to get more involved in our Palmer community, which has happened in tenfold, being more involved has allowed me to appreciate Palmer on another level which I would not have seen otherwise.

–Jennifer Katzer

 

“Never doubt that a small group of thoughtful, committed people can change the world. Indeed. It is the only thing that ever has.”

-Margaret Mead

 

The halfway point: new thoughts and welcomed changes

As I finish my halfway point here at Palmer West, I have certainly gone through ebbs and flows. This includes my general energy state, my view on chiropractic philosophy, and my forecast for my near future. Some quarters I have been full of energy and enthusiasm, while others I’ve struggled to keep my energy high under the weight of the program.

My overall view on philosophy of chiropractic has also changed throughout my time here at Palmer. As I think of my future practice, I am searching for ways to take care of patients that fit with my philosophy and the philosophy of chiropractic that I have found in my time here so far. This doesn’t mean my thinking won’t change over the next year and a half, and I truly welcome the change.

-Damir Simunac, West Campus

Celebration is in order!

“I passed National Boards!”

I am half way through my 7th quarter here at Palmer West, and I have just received the news that I passed part I National Boards!

It feels like the best news I have ever received, if I am going to be honest. Taking boards along with finals last quarter–along with a 100-hour Applied Kinesiology course–was very stressful, and I found it very difficult to manage my time efficiently and not completely pull out ALL my hair. After that experience, I feel like nothing could possibly be harder. So what do I go and do? Get more involved!

I ran for and won Associated Student Government (ASG) Vice President. I am so excited to be going forward knowing that I can accomplish anything that I put my mind to. This next year is going to be full of surprises and difficulties, I am sure. But I welcome the challenges knowing that I will only be bettering myself by helping to prepare for my future.

– Courtenay Schroeder, 7th Quarter, West Campus

Which tri is the hardest?

They say if you can get through second trimester here at Palmer in Davenport that you will be just fine the rest of the way. Well, as much as I hope this is true, I find that a month into third trimester, I am presented with yet another challenging tri.

It is overwhelming to look ahead, but I try to remind myself to take it day by day and remember why I am here. Although I believe this tri will be just as challenging as the first two, I think the one thing I have really learned to do is manage my time and apply myself much more efficiently. I now have much better study skills and much better time management, which allows me to have time to get involved in the fun things that Palmer has to offer.

I am starting to get more involved in the clubs offered on campus as well as attending seminars on weekends. This has allowed me to get more experience in palpation, set ups and X-ray analysis. Surrounding myself around practicing doctors and D.C. students continues to motivate and excite me as I go through this journey here at Palmer.

So each day I try to remind myself that, yes, each tri is going to be challenging in its own sort of way. But if I go into it with the right attitude and always remember why I am here, I can accept the challenge and succeed to the best of my ability.

– Bethany VanKirk, third tri, Davenport Campus

The iPad – the key to my success

It’s July 5th, 2010, and I am sitting in W216 (West Hall) with about 142 other first trimester students at Palmer College of Chiropractic as we enjoy the activities of orientation. I look around and wonder how on earth I am going to make it through this program. Luckily, I have first generation iPad with me and think that it will be a big key to my success here. Looking back, that thought was very, very prophetic. Since that day, I have upgraded my iPad a couple times and still use it on a daily basis in every class.

Now I am not presuming that an iPad is essential to everyone’s success at Palmer, but for those like me who love technology, I highly recommend one. I believe that not only will it serve you well while in school, I believe that it will have great use in my future practice with electronic health records and tracking patient care. But let’s get back to classes at Palmer and how an iPad can help you each and every day.

I want to tell you about three specific apps and how I feel they have made my life at Palmer a whole lot easier.

The first app that I use on my iPad to take notes every day with is called iAnnotate PDF. This app allows me to take notes just as if they were on paper but instead of having to print out notes from on the student portal and carry around multiple binders with note sets in them, I carry all my notes around in my iPad. I can highlight, jot down notes in the margin, bookmark important pages and create stamps for my notes. Believe me, it’s a lot lighter and more convenient. The other great thing about taking notes on an iPad like I do is that through iAnnotate PDF, I can search for specific subjects within the app as opposed to flipping through pages of printed notes.

The second app that I use is Flashcards. My first year at Palmer, I made well over a thousand flashcards. Thanks to this app, I didn’t need to carry around stacks of flashcards, but I kept them all in my iPad and even synced them to my iPhone so I always had them to study no matter where I was. And if I made a mistake on one of my flashcards, I didn’t have to throw that card away, I just edited it and kept on studying.

The third and final app that I have used through every trimester at Palmer is called iHomework. This app allows me to set up my schedule for all my classes with classroom assignments, teacher contact info and the ability to track all my grades. I always liked to know where I was as each trimester progressed, and it was especially helpful when finals rolled around.

Now the last thing that I wanted to mention is that recently Palmer invested in upgrading the wifi all over campus, and that makes using an iPad even better because now I can look up info while a teacher is lecturing on a subject if I feel I need more info rather than make a note to look it up later.

I definitely recommend that you invest in an iPad before you start. It has made my life a lot easier while I’ve been here, and I know that it will make yours easier as well.